We want Cumberland’s Start for Life offer to be a useful guide that lets Cumberland families with very young children know about all of the support that is available to them.

An opportunity for parents and carers to work together with us to help co-produce and design family services.

Advice to help you understand gender identity and how to support your child.

Advice and guidance about housing options, homelessness or at risk at becoming homeless for young people.

Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared.

Advice and support on exercise and getting more active.

Teenage acne is thought to be triggered by increased levels of a hormone called testosterone, which occurs during puberty.

Your health, body image, period and puberty.

Find out who to talk to if you are looking for mental health support.