Supporting friendships ending

Friendships often change as children grow. When a friendship ends, it can be upsetting.

You can support your child by:

  • talking about what happened and how they feel
  • helping them name and express their emotions
  • reassuring them that it’s normal for friendships to change

It’s also helpful to talk about how to end a friendship kindly and how to seek support during that time.

The Managing emotions section can support you with recognising emotions and calming strategies.