Sexual health

Contraception

If you decide to have sex it is important to make sure you are protected from pregnancy and sexually transmitted infections (STIs).

There are different types of contraception that offers you choice and protection from unintended pregnancies. All of our clinics offer contraception and advice. You can also visit your GP practice to talk to a nurse or doctor.

To learn more about different types of contraception, visit the NHS website.

Useful websites

For further information and support, visit the following websites:

• Family Planning Association website - provides advice and resources for all ages on sexual health, sex and relationships
• Sexual Health: North Cumbria Integrated Care - advice and support, testing and treatment for STIs, free contraception including emergency contraception
• Childline website - advice on contraception and safe sex

Pregnancy tests and screenings

Pharmacies and clinics provide free pregnancy tests and screenings.

Visit the NHS website for teenage pregnancy support.

Visit the Sexual Health: North Cumbria Integrated Care for advice, support and a list of clinics you can visit.