Children's emotional wellbeing

There’s support available for children and young people who are struggling with mental and emotional wellbeing.

Positive emotional health not only prevents mental ill health but also:

It helps children to think clearly, develop socially, learn new skills and build self-esteem.

Mental health support in Cumberland

For immediate advice and support, contact the CAMHS helpline.

Telephone: 01900 705 800 (West Cumbria)

Telephone: 01228 603 017 (East Cumbria)

An online service to provide health support and advice for children.

Make an E-School Nurse video appointment 01228 603 973

Learning about children's mental health through short films to encourage awareness.

Lots of practical advice and tips on supporting your child.

Anonymous online support for children and young people.

Provides advice and support about mental health for children, young people and parents.

Supporting children achieve their full potential and develop their emotional mental health.

Visit the Anna Freud website.

If you’re a parent or carer, there’s advice about looking after a child or young person's mental health.