Baby Buddies - Wellbeing group
A gentle, supportive space for parents and carers to share, listen and take time for themselves.
Share experiences with others who understand:
- talk about mum guilt and managing emotions
- learn simple relaxation techniques
- focus on self-care and healthy boundaries
An interactive group for bumps and babies 0-12 months and their parent/carers.
Age
0 to 12 months.
How to access
The following Family Hubs are holding drop in sessions:
Chances Family Hub
Thursdays at 10:30am to 11:30am
Family Hub on the Harbour
Thursdays at 10:30am to 11:30am
Westfield Family Hub
Starting Monday 8 June at 10:30am to 11:30am